Life Transforming Coaching

A Major Misconception That Is Quietly Destroying Your Focus 🙃

Let’s be honest: the world is loud. Notifications, emails, WhatsApps, social pings, “exciting” NEWS (my favorite)—distraction is the new normal.

But focus?
Focus is your superpower. And right now, it’s under attack.

The problem? You may believe stuff about focus that’s just not true—and it’s costing you energy, time, and momentum.

So today, let’s address these 3 biggest misconceptions regarding FOCUS I see every week with my clients. Let’s start with one major misconception in the video below.

And here are 2 more:

Misconception #2: “Multitasking helps me get more done.”

đŸ€Ż This is the productivity myth that just won’t die.
Why people believe it: It feels productive. You’re doing 5 things at once!
The truth: You’re just switching between tasks faster
 and burning your “concentration fuel” in the process. Your mind CANNOT multitask.
Research shows multitasking drops productivity and quality of output by up to 40%.
Want to perform like a pro? Do one thing at a time – but do it like it’s the only thing.

Misconception #3: “I just need the perfect system.”

📚 People spend weeks researching planners, special productivity apps, and color-coded to-do lists. Why? Because systems feel safe. They give us the illusion of control. The truth: The best system is the one you actually use. So which one do you actually use? 🔑 Focus is 80% behavior, 20% tools. Stop chasing the perfect app. Start building habits that stick.

Believing these misconceptions keeps you spinning. You end the day exhausted but feeling like you got nothing done. You’re not alone—but you can fix it.
You’re closer than you think. Every moment you choose focus over distraction, you’re building the life you dream about.

Stay intentional. Stay powerful. Stay focused. Because the world doesn’t need more distracted people —it needs the magic that only YOU can bring.

See you in the next video next week where I will be sharing 3 Anti-Distraction Moves that my most focused clients use every single day to win back their time and sanity!

Go make it happen. đŸ”„