Life Transforming Coaching

Have you ever noticed how your energy changes when you start appreciating the little things — the sound of birds outside, the warmth of your morning coffee, or that one friend who always gets your weird jokes? That’s not random joy. That’s alignment. In this week’s short video, let me introduce you to a powerful […]

Experts agree that your ……………. is the biggest factor that determines your future. Of course, your genes and personality traits like ambition, drives, intelligence, self-discipline, laziness, procrastination…also play a role, too. Then again, these characteristics are heavily influenced by your environment. If you surround yourself with rich people, read books and watch videos on how

Our thinking happens as Questions and Answers. To improve our thinking – ask better questions, especially in challenging situations. Here are 12 Questions for change. My 3 favourite ones:1) What do I want?2) How else can I think about this?3) What questions should I ask (myself or others)? Watch the video here

Imagine this: You sit down to focus… and five minutes later, you’re deep diving into cat videos, holiday deals, news and somehow learning how to make that special dish… Sound familiar? 😅If distractions are stealing your day, you’re in the right place.Today, I’m sharing 3 Anti-Distraction Moves that’ll help you shut down the noise, lock

Let’s be honest: the world is loud. Notifications, emails, WhatsApps, social pings, “exciting” NEWS (my favorite)—distraction is the new normal. But focus?Focus is your superpower. And right now, it’s under attack. The problem? You may believe stuff about focus that’s just not true—and it’s costing you energy, time, and momentum. So today, let’s address these

Today, let’s talk about one of the most underestimated superpowers in life and business: decision-making. You want more clients?You want clarity?You want more energy?It all starts with one thing: a DECISION. But most people are walking around with the wrong beliefs about how decision-making actually works—and it keeps them frozen like a deer in headlights

Today, let’s bust 3 toxic myths about Self-Image that many high-achievers believe—and they’re silently sabotaging success because of them. If you want to grow your business, become more confident, have more energy or finally make that quantum leap… this is where you start. As the saying goes: “You will never outperform your own self-image.” I’ve

I wanted to write this email to share something I’ve learned years ago, and it becomes more and more important. Some time ago I got tired of “working hard” in order to achieve my goals. Trying to work more, harder or even smarter to reach your personal and business goals gets tiring after a while.

Here’s a quirky question that might stop you in your tracks for a moment: Would you actually like YOU… if you met YOU? We spend so much time thinking about how others see us—but how often do we check in and ask ourselves that? Are you kind, present, curious, fun to be around? Or maybe

Significant negative emotional experiences cause us to focus on the wrong things. These experiences cause us to say to ourselves, in effect, “There’s danger out there, and I have to avoid it.” Then, whenever something reminds us–consciously or unconsciously–of a past traumatic experience, we attached the original negative emotions to it and… …re-experience the negative