Life Transforming Coaching

Imagine this: You sit down to focus… and five minutes later, you’re deep diving into cat videos, holiday deals, news and somehow learning how to make that special dish… Sound familiar? 😅If distractions are stealing your day, you’re in the right place.Today, I’m sharing 3 Anti-Distraction Moves that’ll help you shut down the noise, lock […]

Let’s be honest: the world is loud. Notifications, emails, WhatsApps, social pings, “exciting” NEWS (my favorite)—distraction is the new normal. But focus?Focus is your superpower. And right now, it’s under attack. The problem? You may believe stuff about focus that’s just not true—and it’s costing you energy, time, and momentum. So today, let’s address these

Today, let’s talk about one of the most underestimated superpowers in life and business: decision-making. You want more clients?You want clarity?You want more energy?It all starts with one thing: a DECISION. But most people are walking around with the wrong beliefs about how decision-making actually works—and it keeps them frozen like a deer in headlights

Today, let’s bust 3 toxic myths about Self-Image that many high-achievers believe—and they’re silently sabotaging success because of them. If you want to grow your business, become more confident, have more energy or finally make that quantum leap… this is where you start. As the saying goes: “You will never outperform your own self-image.” I’ve

I wanted to write this email to share something I’ve learned years ago, and it becomes more and more important. Some time ago I got tired of “working hard” in order to achieve my goals. Trying to work more, harder or even smarter to reach your personal and business goals gets tiring after a while.

Here’s a quirky question that might stop you in your tracks for a moment: Would you actually like YOU… if you met YOU? We spend so much time thinking about how others see us—but how often do we check in and ask ourselves that? Are you kind, present, curious, fun to be around? Or maybe

Significant negative emotional experiences cause us to focus on the wrong things. These experiences cause us to say to ourselves, in effect, “There’s danger out there, and I have to avoid it.” Then, whenever something reminds us–consciously or unconsciously–of a past traumatic experience, we attached the original negative emotions to it and… …re-experience the negative

Based on Wallace D. Wattles’ timeless masterpiece “The Science of Getting Rich”, which inspired The Secret, this Masterclass will reveal how to turn the “Science of Getting Rich” into a bigger, better, happier way of life – starting now. “You don’t get rich by doing certain things, but by doing things in a certain way.”

That’s a good question actually. Today, let’s chat about something that might just make your life a bit easier and less stressful: using a physical (paper) calendar. I know, I know—everything’s on your phone, on the PC these days. But hear me out. Why a Physical Calendar? Imagine this: you’re feeling overwhelmed, juggling a million

Ever wondered what your thoughts really are? Let’s break it down in a fun way! 🔹 The Snowflake ExperimentDr. Masaru Emoto did something fascinating. 🔹 Why Does This Matter?Well, guess what? Our bodies are 70% water! If words can change water, imagine what our thoughts can do to us. Ever noticed how positive thinking lifts