Life Transforming Coaching

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A Major Misconception That Is Quietly Destroying Your Focus 🙃

Let’s be honest: the world is loud. Notifications, emails, WhatsApps, social pings, “exciting” NEWS (my favorite)—distraction is the new normal. But focus?Focus is your superpower. And right now, it’s under attack. The problem? You may believe stuff about focus that’s just not true—and it’s costing you energy, time, and momentum. So today, let’s address these

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3 Decision-Making Fairy Tales that Keep You Stuck

3 Decision-Making Fairy Tales that Keep You Stuck 🧚

Today, let’s talk about one of the most underestimated superpowers in life and business: decision-making. You want more clients?You want clarity?You want more energy?It all starts with one thing: a DECISION. But most people are walking around with the wrong beliefs about how decision-making actually works—and it keeps them frozen like a deer in headlights

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3 Toxic Myths You Believe About Self-Image đŸ”©

Today, let’s bust 3 toxic myths about Self-Image that many high-achievers believe—and they’re silently sabotaging success because of them. If you want to grow your business, become more confident, have more energy or finally make that quantum leap… this is where you start. As the saying goes: “You will never outperform your own self-image.” I’ve

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The ONE Thing That Made a Difference 1ïžâƒŁ

I wanted to write this email to share something I’ve learned years ago, and it becomes more and more important. Some time ago I got tired of “working hard” in order to achieve my goals. Trying to work more, harder or even smarter to reach your personal and business goals gets tiring after a while.

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04 April 2025 - Would you like you if you met you

Would you like you if you met you? đŸ€

Here’s a quirky question that might stop you in your tracks for a moment: Would you actually like YOU
 if you met YOU? We spend so much time thinking about how others see us—but how often do we check in and ask ourselves that? Are you kind, present, curious, fun to be around? Or maybe

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21 March 2025

Why do we (often) focus on the wrong things? 👀

Significant negative emotional experiences cause us to focus on the wrong things. These experiences cause us to say to ourselves, in effect, “There’s danger out there, and I have to avoid it.” Then, whenever something reminds us–consciously or unconsciously–of a past traumatic experience, we attached the original negative emotions to it and
 …re-experience the negative

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07 March 2025 - Where is your calendar

Where is your calendar? 🗓

That’s a good question actually. Today, let’s chat about something that might just make your life a bit easier and less stressful: using a physical (paper) calendar. I know, I know—everything’s on your phone, on the PC these days. But hear me out. Why a Physical Calendar? Imagine this: you’re feeling overwhelmed, juggling a million

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21 February 2025 - Where is my calendar

What Are Thoughts? đŸ€”

Ever wondered what your thoughts really are? Let’s break it down in a fun way! đŸ”č The Snowflake ExperimentDr. Masaru Emoto did something fascinating. đŸ”č Why Does This Matter?Well, guess what? Our bodies are 70% water! If words can change water, imagine what our thoughts can do to us. Ever noticed how positive thinking lifts

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14 February 2025 - Do you see what’s going on

Do you see what’s going on? 🔭

Last week, I was out for dinner when a notification with some news popped up on my phone. The headline caught my eye, and I clicked on it, thinking it would be a quick read. However, before I knew it, I was scrolling through multiple news stories. As I read through the articles, I began

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